Wellness isn't complicated, says UPMC Horizon doctor

Sharon, PA — Philip Lee, DO, internal medicine physician with UPMC Horizon, will present “Nutrition and Fitness 101: Dispelling the Myth that Good Health is Complicated,” at UPMC Horizon’s Buhl Wellness Center, located at the F.H. Buhl Club in Sharon, on Tuesday, May 6, from 7 to 8 p.m., and on Saturday, May 17, from 9 to 10 a.m.The program is free and open to the public. Refreshments will be available.

The constant bombardment of information in the media about fad diets, diet supplements, and expensive exercise equipment may lead some people to believe that getting into good shape is too difficult. Dr. Lee’s goal is to conquer the myths about diet and exercise and educate participants on how they can incorporate good nutrition and physical activity into their daily lives.

To register for either session, call the F.H. Buhl Club at 724-981-3700.

Contact: Erin Palko, public relations manager, 724-589-8107